Don’t Be Unkind to Yourself Anymore

Don’t Be Unkind to Yourself Anymore

I know you’re probably familiar with something called an “a ha” moment. Oprah coined the phrase a few years ago and according to Dictionary.com it is a point in time, event or experience when one has a sudden insight or realization. I’ve had many of these moments as...
The Scary Thing About Fear

The Scary Thing About Fear

Fear isn’t anything to play with. But yet, it has such stronghold on many of us and we don’t even know it. Have you ever been taunted with fearful thoughts? How does it feel? Not good! Palms are sweaty. Chest caves in. Your soul feels like it’s in a knot. This is not...
What Separates the Girls From the Women

What Separates the Girls From the Women

If you haven’t noticed, I’ve been a little quiet for the past few days. I’m actually coming off from celebrating my 32nd birthday and I needed to take some much needed time to reflect. Isn’t it funny how you can think that all is well in your life until something...
The Power In Your Story

The Power In Your Story

If you know me and my story, you know that I’ve accomplished a lot. From landing my dream job turned beautiful nightmare in the music industry to taking a leap of faith into my purpose to start Embrace Her Legacy to becoming an author, motivational speaker, spiritual...
After Winter Always Comes Spring

After Winter Always Comes Spring

Today is officially the first day of Spring! Yay! It’s a new season on the calendar and we can finally start getting rid of our coats, boots and scarves in exchange for jackets, pastel colors and those new shoes that you’ve been waiting to debut. Winter can be...