What You Can’t Stand, You Have Been Called to Fix

What You Can’t Stand, You Have Been Called to Fix

Hey girl hey!  I’m sure you want to live a life of purpose and meaning…I believe that we all do! I know you’re not really trying to keep showing up to a job that you can’t stand just to pay the bills.  There comes a point in all of our lives where we wonder...
Letting Go of the Pain

Letting Go of the Pain

If you had to describe the legacy that you want to leave in just one word, what would that word be? I tend to ask this question in coaching sessions, interviews or simply as a conversation piece. It’s a tough question and I’m amazed at the responses I’ve heard… When...
It’s Not Over

It’s Not Over

You ever faced a dead situation? A situation that looks so impossible that you don’t believe that there is any way that it can change? Or you been waiting and waiting and waiting for something to change in your life and it looks like it’s never going to happen. What...
Don’t Be Unkind to Yourself Anymore

Don’t Be Unkind to Yourself Anymore

I know you’re probably familiar with something called an “a ha” moment. Oprah coined the phrase a few years ago and according to Dictionary.com it is a point in time, event or experience when one has a sudden insight or realization. I’ve had many of these moments as...
The Scary Thing About Fear

The Scary Thing About Fear

Fear isn’t anything to play with. But yet, it has such stronghold on many of us and we don’t even know it. Have you ever been taunted with fearful thoughts? How does it feel? Not good! Palms are sweaty. Chest caves in. Your soul feels like it’s in a knot. This is not...
What Separates the Girls From the Women

What Separates the Girls From the Women

If you haven’t noticed, I’ve been a little quiet for the past few days. I’m actually coming off from celebrating my 32nd birthday and I needed to take some much needed time to reflect. Isn’t it funny how you can think that all is well in your life until something...